High impact exercises are intense, and they need the right support—from both your training buddy and your bra. These types of workouts usually have you (and your breasts) bouncing up and down with both feet off the floor. Especially if you have larger breasts, but even if not, a quality sports bra is a necessity …
What’s the Best High Impact Sports Bra? The Top 5 Reviews Read More »
Being a part of the fitness industry, I’ve seen so many people struggle with weight loss. But it can seem odd if you think you’re losing inches not weight. If you’re feeling frustrated because you’re not meeting your weight goals, don’t worry. It can be a letdown when you step on the scale but maybe …
Frustrated Because You’re Losing Inches Not Weight? Read More »
Whether you are an elite athlete or you just want to stay fit and healthy you need some decent athletic gear for your activities. Compression shorts are among the most popular and sometimes, necessary items for almost any physical activity. Why Compression Shorts Compression garments won’t make you a champion, but they will help you …
5 of the Best Women’s Compression Shorts For Comfort & Fit Read More »
As spring comes along, tank tops make their appearance. But without a built-in bra, your undergarment’s shoulder straps can ruin the look of the coolest of camisoles. The best tank top with a built-in bra makes your support simpler, and your style more elegant. Just slide into your tank top, and off you go! This …
Get Comfortable With the Best Tank Top With a Built-in Bra – 6 Reviews Read More »
Not so long ago, if you went for a walk or run in a city park, everyone was wearing sweatpants or wide shorts. Fast forward, and these days I see more and more people wearing compression shorts or pants. Cotton-lovers still avoid these garments but it seems the battle is over or is it? The …
Here Are 6 “No Sweat” Benefits of Compression Pants When Doing Physical Activity Read More »
Life begins at 40! Just because you may think you are past your prime doesn’t mean that you actually are and the benefits of strength training in midlife shouldn’t be overlooked. A little each week can make the world of difference to the way you feel as well as the way you look. You don’t …
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