The benefits of walking are often overlooked or underestimated. We offer 13 health benefits and loads more in our complete Guide. Why do we “think” when we walk? How to start a regular walking routine. What about sore knees or hips? and more…
There are different ways to recycle running shoes. The shoes’ condition determines the best recycling option. We’ll study the available options now and for the future.
I’ll tell you a secret: you can’t be at your fully functioning best as a mobile, agile and powerful human person unless your core is strong. So, whether you dream of getting six-pack abs or simply want to age with a complete set of physical capabilities, keeping the core strong is a big recommendation. We’ve …
The Best Ab Roller for The Best Ab Results in 2021 – 5 Reviews & Guide Read More »
If you’re looking to maintain a good level of fitness in mid to later life then cycling is an excellent way. We’ve researched to find the best exercise bike for seniors or someone in midlife. We favor the Schwinn 270 Recumbent Bike as our top choice but our complete list is below. As we grow …
5 Reviews & a Guide to the Best Exercise Bike for Older Adults Read More »
We have delved deep into all things athletic shirts and have hunted down and reviewed 3 of the best compression tops for women and the top 3 for men. This article includes affiliate links. If you choose to purchase any of the products we have discussed in this article, we may receive a small commission. …
The Best Compression Tops for Fitness Workouts in 2021 Read More »
Muhammad Ali said: “It isn’t the mountains ahead to climb that wear you out. It’s the pebble in your shoe”. For people with Morton’s Neuroma, it’s not a metaphor. The condition pretty much feels like having a pebble in a shoe. It may go away by itself, but some people end up having surgery to …
Best Shoes for Morton’s Neuroma for Men & Women in 2021 Read More »
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