Penny

Penny Cooper is a Personal Trainer currently training as a wellness coach. Redundancy from retail management meant an enforced move from helping women look good in clothes to helping women get fit and well. A move she embraced fully.

Penny
back of girl using the best ab roller

The Best Ab Roller for The Best Ab Results in 2021 – 5 Reviews & Guide

I’ll tell you a secret: you can’t be at your fully functioning best as a mobile, agile and powerful human person unless your core is strong. So, whether you dream of getting six-pack abs or simply want to age with a complete set of physical capabilities, keeping the core strong is a big recommendation. We’ve …

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