If you forget where you put your glasses more regularly, you’re not alone. Fifty percent of people aged over 50 experience problems recalling once familiar details like passwords or birthdays. If you’re not keeping your brain fit, your short term memory will fall victim to the deterioration of age. Just where did you park the …
How To Maintain & Even Improve Brain Fitness & Health in Midlife Read More »
For those who were regular gym goers or outdoorsy types with a schedule of fitness activities, everything changed early March 2020. Or was it an easy transition, readjusting the activity ethic? Did you need any motivational tips to exercise? Was it just a question of moving furniture aside, laying down a mat and opening a …
Motivational Workout Tips With Exercise Ideas For Home Fitness Success Read More »
Looking to feel confident and secure in the gym or day to day outfit? We have dug deep into the offerings available to showcase our findings of the best men’s compression shirts for slimming in . These compression tops for men are specifically made for the man with some excess fat somewhere on the torso …
The Best Men’s Compression Shirts For Slimming in 2020 Read More »
Tai Chi, also known as Tai Chi Chuan, has entered the mainstream arena of sport and fitness, and more people are looking to it as an enjoyable way of doing low-impact workouts. That being said, you need a great pair of martial arts shoes to accompany you in the Tai Chi moves. This article includes …
The Best Tai Chi Shoes To Practice Your Internal Power Moves Read More »
I love exercise equipment that can be used in multiple ways. Single-use items are unnecessary in a home gym, and if you’re like me, you probably need to save on space. An exercise ball is a great way to add lots of core exercises into your routine, and can also be a great addition to …
The Best Exercise Ball For Stability, Core & More Read More »
Exercise equipment comes in all kinds of sizes and shapes, and new innovations are happening every day. Though it’s a newer workout tool, a BOSU balance trainer is a fantastic way to improve your balance and strengthen your muscles. By forcing your body to constantly adapt to changing equilibriums, your body improves both it’s static …
Perfect For Balance Training & More The BOSU Ball – Here’s 5 Of The Best Read More »
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