Brian Sweet 
With Achilles tendonitis, you most probably suffer from pain while walking or running for long periods. Even just casual activity might cause discomfort that’s why it will help to choose the right … Read more
Just when the caterpillar thought the world was ending he turned into a butterfly — Chuang Tzu Aging doesn’t define what you are nor what you can do. Success has no limits … Read more
It’s never too late to start taking care of ourselves to help undo the effects of time. Getting older is an undeniable fact of life but feeling old is another matter! It’s … Read more
Is there a set age or range that definitively determines when someone has reached middle age? Does this mean they’re entering “old” territory? So what is considered middle age? First of all… … Read more
As we get older, the needs of our bodies change drastically. Our joints may need a bit of extra love and attention as we grow older, but we won’t let that stop … Read more
Hiking boots are a perfect example of purpose-built footwear, and since they can be on the pricey side, it’s good to know how long they will last and when to replace them. … Read more