Skip to content
Midlife Hacks
  • Fitness
    • Athletic Shoes
    • Sports Apparel
    • Strength Training
    • Cardio
  • Health
    • Aches & Pains
    • Balance & Coordination
  • Lifestyle
  • About Us
  • Fitness
    • Athletic Shoes
    • Sports Apparel
    • Strength Training
    • Cardio
  • Health
    • Aches & Pains
    • Balance & Coordination
  • Lifestyle
  • About Us

Brian Sweet

Mad keen runner of old. Now just mostly mad. But mad keen on researching the best and latest fitness-related information and products for a healthier and fitter midlife. Over 50 - most definitely. Qualified in Australia as a PT in Sports & Recreation.

13 Balance Training Benefits – Some Surprising

March 29, 2023December 10, 2022 by Brian Sweet

The most obvious benefit anyone will get from doing balance exercises is that you improve your balance and so fall over and bang into door frames and other obstacles less. We spend … Read more

Merrell Moab 2 review – [Hiking Shoes]

January 4, 2023December 5, 2022 by Brian Sweet

As hiking shoes go these Merrells Moab 2s might not be the best but they’re certainly great value and do the job for not-too-serious hikers, walkers and anyone that likes the feel … Read more

10 Easy Balance Exercises For Older Adults To Keep The Ship Steady

April 17, 2023November 15, 2022 by Brian Sweet

Because of the importance of maintaining good balance as you age, we have detailed ten balance exercises for older adults. We have grouped the balance exercises for seniors into categories. Some are … Read more

8 Best Walking Shoes For Older Adults: But They’re Still Cool In 2023

January 31, 2023October 17, 2022 by Brian Sweet
Pair of walking shoes. Back view lower legs and shoe tread

As we get older, the needs of our bodies change drastically. Our joints may need a bit of extra love and attention as we grow older, but we won’t let that stop … Read more

How to Start Over at 50 With No Money – 12 Helpful Tips

January 31, 2023August 20, 2022 by Brian Sweet
Women with glasses over 50 looking to start over. On the the telephone looking serious.

People always say that the beginnings are sweet, but that’s not always true. Sometimes, the mere idea of having to start over from scratch can be spine-chilling. Being close to retirement age … Read more

The 5 Best Shoes For Achilles Tendonitis Running Or Walking

January 31, 2023June 30, 2022 by Brian Sweet
runner pinching his achilles tendon

With Achilles tendonitis, you most probably suffer from pain while walking or running for long periods. Even just casual activity might cause discomfort that’s why it will help to choose the right … Read more

Older posts
Page1 Page2 … Page4 Next →

Amazon Associate Disclaimer.
As an Amazon Associate, we may earn from qualifying purchases with no effect on the price. 

We pride ourselves on providing as honest and reliable information as possible without any prejudice or bias.

© MidlifeHacks.com 2023

Disclaimer Contact Terms Privacy Policy Site Map