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Brian Sweet

Mad keen runner of old. Now just mostly mad. But mad keen on researching the best and latest fitness-related information and products for a healthier and fitter midlife. Over 50 - most definitely. Qualified in Australia as a PT in Sports & Recreation.

How to Start Over at 50 With No Money – 12 Helpful Tips

September 14, 2023August 20, 2022 by Brian Sweet
Women with glasses over 50 looking to start over. On the the telephone looking serious.

People always say that the beginnings are sweet, but that’s not always true. Sometimes, the mere idea of having to start over from scratch can be spine-chilling. Being close to retirement age … Read more

The 5 Best Shoes For Achilles Tendonitis Running Or Walking

September 14, 2023June 30, 2022 by Brian Sweet
runner pinching his achilles tendon

With Achilles tendonitis, you most probably suffer from pain while walking or running for long periods. Even just casual activity might cause discomfort that’s why it will help to choose the right … Read more

How To Change Your Life After 50 – Help Is At Hand

January 31, 2023June 26, 2022 by Brian Sweet
Over 50s couple on a yacht

Just when the caterpillar thought the world was ending he turned into a butterfly — Chuang Tzu Aging doesn’t define what you are nor what you can do. Success has no limits … Read more

Strength Training After 50 – Why There’s Nothing To Fear

February 24, 2023March 21, 2022 by Brian Sweet
Metcon

It’s never too late to start taking care of ourselves to help undo the effects of time. Getting older is an undeniable fact of life but feeling old is another matter!  It’s … Read more

What Is Considered to Be Middle Age & What Is “Old”?

April 3, 2022February 22, 2022 by Brian Sweet

Is there a set age or range that definitively determines when someone has reached middle age? Does this mean they’re entering “old” territory? So what is considered middle age? First of all… … Read more

How Long Do Hiking Boots Last? 7 Ways to Tell

February 12, 2022January 20, 2022 by Brian Sweet
Hiking boots needing replacement

Hiking boots are a perfect example of purpose-built footwear, and since they can be on the pricey side, it’s good to know how long they will last and when to replace them. … Read more

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