Do You Wear Underwear Under Compression Shorts? Don’t – Here are 3 Good Reasons Not To
Tim
Elite athletes wear compression shorts often. If it works for them it should probably work for ordinary Joe/Jane as well.
Fitness ideas for the over 40s
Health Benefits of Walking – 13 Ways to Exponentially Increase the Quality of Life
Penny
The benefits of walking are often overlooked or underestimated. We offer 13 health benefits and loads more in our complete Guide. Why do we “think” when we walk? How to start a regular walking routine. What about sore knees or hips? and more…
What’s The Best Way To Recycle Running Shoes? And The Future of Footwear!
Penny
There are different ways to recycle running shoes. The shoes’ condition determines the best recycling option. We’ll study the available options now and for the future.
The Best Ab Roller for The Best Ab Results in 2021 – 5 Reviews & Guide
Penny
I’ll tell you a secret: you can’t be at your fully functioning best as a mobile, agile and powerful human
5 Reviews & a Guide to the Best Exercise Bike for Older Adults
Penny
If you’re looking to maintain a good level of fitness in mid to later life then cycling is an excellent
The Best Compression Tops for Fitness Workouts in 2021
Penny
We have delved deep into all things athletic shirts and have hunted down and reviewed 3 of the best compression