Athletic shoes or trainers come in many forms. Here we delve into the diversity of trainers and what is the best athletic shoe to wear for which activity.
Are you suffering from heel pain and found out its plantar fasciitis? If so, don’t worry, 10 percent of the population has the same problem. The best sandals for plantar fasciitis should … Read more
The best neutral running shoes for orthotics should either have a built-in orthotic insole or let you slide yours inside with plenty of room in the width and the toe. The shoe … Read more
Hiking is a fun and healthy activity that over 47 million Americans enjoy yearly. Yet, walking for hours with flat feet can sometimes be too uncomfortable to enjoy the experience and scenery. … Read more
If you’re looking for a pair of running shoes that offer the most cushioning, you’ve likely stumbled upon the Hoka and Brooks brands. You might be interested to know which brand has … Read more
Shin splints are an inflammation of the tendons, muscles, and tissue around your tibia bone. Unfortunately, they’re a relatively common running injury, and 35 percent of athletes eventually suffer from it. The … Read more
I’m sure many of us could do more to keep healthy, but 48% of Americans already get enough aerobic activity from walking. In fact, walking is their most popular physical activity. Since … Read more