When Is It Time To Replace Workout Shoes According to Experts
We all have that one pair of shoes that we wish we had bought three pairs of. And there may be a solution. Perhaps you love the feel of them, but it’s … Read more
Fitness
Fitness ideas for the over 40s
Best Pedometers for Older Adults – Simple Step Counters for Walking or Running
Staying active is an essential part of aging gracefully. Tracking steps with a pedometer is an excellent way to meet your daily step goal. In this article, I’ve reviewed the five best … Read more
How Long Do Merrell Shoes Last? After Over 10 Years I Can Tell You
When it comes to durability I think Merrell footwear is up there with the best and I’ve worn them for many years. Are you planning your next hiking adventure and have no … Read more
Are Rowing Machines Bad for Your Back and How to Avoid Pain?
Rowing movements have been used for propelling boats ever since humans were navigating bodies of water. More recently, though, rowing has become a tool for fitness. And indoor rowing machines have made … Read more
Rogue Kettlebell Review – Do Rogue Fitness Make The Best Kettlebells?
Kettlebells are versatile fitness tools. The only problem is, they look pretty much identical even across different brands, so choosing which one to buy can be confusing. This article includes affiliate links. … Read more
The Best Adjustable Kettlebell for a Killer Workout [6 Reviewed]
If you haven’t used a kettlebell in your workout, you’re missing out big time! These nifty gadgets build muscles and improve stamina. The problem is buying different-sized kettlebells is neither convenient nor … Read more