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Midlife Hacks
  • Fitness
    • Athletic Shoes
    • Sports Apparel
    • Strength Training
    • Cardio
  • Health
    • Aches & Pains
    • Balance & Coordination
  • Lifestyle
  • About Us

Sports Apparel

Sometimes it makes sense to have the right clothing for the right activity. Good compression tops for example can make you feel good as well as improve your performance.

The Best Adhesive Bra That Stick & Lift Right For All Breast Sizes

May 20, 2022October 1, 2020 by Penny Cooper
3 women with low cut outfits and the best adhesive bras

If you’re tired of uncomfortable strapped and wired bras, the best adhesive bra can provide the same push-up effect while offering comfort and freedom. A self adhesive bra or stick-on bra holds … Read more

Best Men’s Shirts To Hide a Belly Revealing a Slimmer Look in 2022

May 9, 2022September 30, 2020 by Brian Sweet
Man on the phone with a beer belly

Is your mid-section showing a little more than you wished? Whether at the gym, during a date, or a business meeting, the best men’s shirts to hide belly should boost your confidence. … Read more

The Best Bras For Older Women For Lift Support & Comfort in 2022

May 26, 2022August 3, 2020 by Penny Cooper
Bra and bust of a woman - dark background

As we age, skin becomes looser, and breasts often get bigger with weight gain. Our expectations from bras, therefore, increase. They need to provide more support and lift than in our golden … Read more

The Most Comfortable Sports Bra? We’ve Picked Out 5 of the Best

April 28, 2022January 14, 2020 by Penny Cooper
girl wearing most comfortable sports bra

I’ve worked as a fitness instructor for years, so I spend most of my time in sports clothing. While it’s true that you should feel the burn during your exercise—it shouldn’t be … Read more

Looking for the Best Compression Sports Bra? 5 Reviews & Guide

April 28, 2022January 13, 2020 by Penny Cooper

When working out, we women need to have proper support for our breasts so that we can feel confident and comfortable in our fitness challenges and the best compression sports bra will … Read more

A Guide to the Best Plus Size Sports Bra Plus The Top 5

May 26, 2022January 8, 2020 by Penny Cooper
girl wearing best plus size sports bra

This guide should help in finding the best plus size sports bra that will provide proper support and allow for comfortable exercise whatever size you are. We’ve started off with our top … Read more

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