The Best Exercise Ball For Stability, Core & More
Penny Cooper
I love exercise equipment that can be used in multiple ways. Single-use items are unnecessary in a home gym, and
We lose a certain level of balance and coordination as we get older. How can we improve and what are the best ways to feel more secure in our footing.
Perfect For Balance Training & More The BOSU Ball – Here’s 5 Of The Best
Penny Cooper
Exercise equipment comes in all kinds of sizes and shapes, and new innovations are happening every day. Though it’s a
Choose To Use A Balance Board To Improve Stability – 5 Of The Best
Penny Cooper
You can spend all day lifting weights and working out in the gym, yet still lack grace, balance, and agility.
Improve Balance & Coordination & Get Better Stability & Mobility in Midlife
Penny Cooper
Midlife is a time when we should be active and still aspiring to achieve the things that life can offer.