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Health

Healthy stuff for the over 40s

A Concise Guide To “5 A Day” Fruit & Vegetables?

December 11, 2022January 18, 2020 by Penny Cooper
woman choosing her 5 a day

If an alien landed on Planet Earth and went on to assume human form, he, she or it would undoubtedly come across the campaign in the United Kingdom, Europe and the United … Read more

Health and Fitness Matters for the Over 40s, 50s and 60s

January 2, 2022January 17, 2017 by Penny Cooper
healthy couple indoors with yoga mats

On the one hand, moving into and past our 40s we feel more liberated, kids have grown up, we’re probably peaking in our earnings potential, maybe our pensions and investments are looking … Read more

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