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Health

Healthy stuff for the over 40s

The Best Massager For Hands To Give Relief For Sore Palm & Digits

December 30, 2020February 14, 2020 by Penny Cooper
massaging hands

At the end of the day, my hands often feel sore. What’s the most effective way of relieving the palms and fingers from the aches and pains of the day? The best … Read more

The Best Handheld Massager to Relieve Those Aches & Pains Yourself

June 24, 2023January 26, 2020 by Penny Cooper
handheld massager

There are just some things you can only do yourself to get the satisfactory relief that you deserve  –  more double entends coming your way shortly –  there are many aids available … Read more

Ease The Pain With The Best Neck And Shoulder Massager

June 24, 2023January 25, 2020 by Penny Cooper
Woman with neck and shoulder pain

The tension that we build in our muscles can cause us a lot of discomfort, not to mention some actual damage in the long term. A good self massage is a sure-fire … Read more

Unlock Aches & Pain Relief With the Best Deep Tissue Massager for 2025

December 13, 2023January 23, 2020 by Penny Cooper
midlife woman getting the best deep tissue massager

I’ve spent my life at the gym. Even when I was working in retail, I always made time for the gym. If I went hard with my workout, muscle soreness could make … Read more

A Concise Guide To “5 A Day” Fruit & Vegetables?

December 19, 2023January 18, 2020 by Penny Cooper
woman choosing her 5 a day

If an alien landed on Planet Earth and went on to assume human form, he, she or it would undoubtedly come across the campaign in the United Kingdom, Europe and the United … Read more

Health and Fitness Matters for the Over 40s, 50s and 60s

January 2, 2022January 17, 2017 by Penny Cooper
healthy couple indoors with yoga mats

On the one hand, moving into and past our 40s we feel more liberated, kids have grown up, we’re probably peaking in our earnings potential, maybe our pensions and investments are looking … Read more

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