Healthy stuff for the over 40s
At the end of the day, my hands often feel sore. What’s the most effective way of relieving the palms and fingers from the aches and pains of the day? The best … Read more
There are just some things you can only do yourself to get the satisfactory relief that you deserve – more double entends coming your way shortly – there are many aids available … Read more
The tension that we build in our muscles can cause us a lot of discomfort, not to mention some actual damage in the long term. A good self massage is a sure-fire … Read more
I’ve spent my life at the gym. Even when I was working in retail, I always made time for the gym. If I went hard with my workout, muscle soreness could make … Read more
If an alien landed on Planet Earth and went on to assume human form, he, she or it would undoubtedly come across the campaign in the United Kingdom, Europe and the United … Read more
On the one hand, moving into and past our 40s we feel more liberated, kids have grown up, we’re probably peaking in our earnings potential, maybe our pensions and investments are looking … Read more