Hobbies, sports and travel for the over 40s
Metabolism is a life-sustaining process that relies on chemical reactions to change food stored in your body cells into energy. Many factors affect metabolism, including gender, muscle mass, physical activity, and age. … Read more
People always say that the beginnings are sweet, but that’s not always true. Sometimes, the mere idea of having to start over from scratch can be spine-chilling. Being close to retirement age … Read more
I’m not fascinated by the lives of celebrities and don’t dwell on their every move. That’s what I believe. However, they are in your face a lot of the time and I … Read more
As you grow older, you come to terms with all the changes happening around you. Some of these changes are positive, like having more time on your hands and more disposable income … Read more
The British Medical Journal (BMJ) conducted an interesting study in 2022. They asked people of all ages, from 113 different countries all around the world, if they were feeling lonely. This major … Read more
Just when the caterpillar thought the world was ending he turned into a butterfly — Chuang Tzu Aging doesn’t define what you are nor what you can do. Success has no limits … Read more