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Lifestyle

Hobbies, sports and travel for the over 40s

How To Speed Up Metabolism After 50? – 11 Tips To Lose Weight

January 26, 2023August 29, 2022 by Penny Cooper
Middle aged couple dancing in kitchen

Metabolism is a life-sustaining process that relies on chemical reactions to change food stored in your body cells into energy. Many factors affect metabolism, including gender, muscle mass, physical activity, and age.  … Read more

How to Start Over at 50 With No Money – 12 Helpful Tips

January 31, 2023August 20, 2022 by Brian Sweet
Women with glasses over 50 looking to start over. On the the telephone looking serious.

People always say that the beginnings are sweet, but that’s not always true. Sometimes, the mere idea of having to start over from scratch can be spine-chilling. Being close to retirement age … Read more

When and How to Wear Sneakers Over 50 

July 24, 2022July 24, 2022 by Penny Cooper
someone in hammock with only the end and sneakers showing

I’m not fascinated by the lives of celebrities and don’t dwell on their every move. That’s what I believe. However, they are in your face a lot of the time and I … Read more

6 Steps On How To Make Friends In Your 50s

July 7, 2022July 7, 2022 by Penny Cooper
Friends having coffee around a table in a room

As you grow older, you come to terms with all the changes happening around you. Some of these changes are positive, like having more time on your hands and more disposable income … Read more

Why Is It Harder To Make Friends When You Are Older? 7 Tips To Help

December 11, 2022July 2, 2022 by Penny Cooper

The British Medical Journal (BMJ) conducted an interesting study in 2022. They asked people of all ages, from 113 different countries all around the world, if they were feeling lonely.  This major … Read more

How To Change Your Life After 50 – Help Is At Hand

January 31, 2023June 26, 2022 by Brian Sweet
Over 50s couple on a yacht

Just when the caterpillar thought the world was ending he turned into a butterfly — Chuang Tzu Aging doesn’t define what you are nor what you can do. Success has no limits … Read more

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