Elliptical vs Glider – The Difference & The Most Effective

Updated on
Written by Mia Jozipovic

Are you looking for a low-impact cardio machine? Do you need one that is space-saving, suitable for mid-age individuals, and won’t hurt your joints? If you’ve found yourself in that situation, you’ve likely pondered at least once – elliptical vs glider?

There are similarities and there are differences. I’ll handle it all for you!

What’s The Difference Between an Elliptical Machine & A Glider?

The main difference between an Elliptical and Glider machine (or air glider as they’re sometimes called) is in the design.

The glider is a simpler build allowing for a more limited range of movement for the legs – back and forwards describing a shallow arc.

Whereas the elliptical is based on a wheel which gives the range of movement to the legs more like the natural motion of running. So the legs are guided in a more elliptical shape.

Comparing The Glider and Elliptical Machine

I’ve selected the Gazelle Glider and the Body Power Elliptical Machine for comparison.

These two models provide users with comparative functionality, style, and space-saving features that make them desirable home gym options.

In this article, I’ll discuss the pros and cons of each machine to help you choose the one that suits your fitness goals and lifestyle.

Whether it be improving cardiovascular health, toning lower body muscles or simply staying active and healthy – read on!

This article includes affiliate links. If you choose to purchase any of the products we’ve discussed in this article, we may receive a small commission.

Body Power Elliptical Machine

For over 9 years, BodyPower, a fitness brand originally from the UK, has been providing fitness enthusiasts with top-of-the-line gym equipment, clothing, and accessories, as well as nutritionally balanced meals through their BodyPower Café chain.

But what makes their BST800 elliptical machine stand out from the competition? A patented curve-crank technology that provides a smooth, dead-zone-free rotation.

41GYbuoZhyL. SL500

There’s also an ergonomic crank that allows for safe and easy adjustment of resistance levels. It also has an LCD screen that tracks and displays calories burned, time, speed, and distance.


  • Offers a 2-in-1 motion for a variety of exercises.
  • Biomechanic flow.
  • The compact design makes it ideal for home use and easy to store.
  • The synchronized handlebars provide an added arm workout, helping to tone the upper body while also working the legs and core.


  • Weight capacity may not be suitable for heavier users.
  • The LCD screen may not be as high-tech or advanced as some other fitness machines on the market.

P.S. I’ve recently written a detailed guide covering all the benefits and drawbacks of elliptical machines, so you might want to take a look.

Gazelle Glider 

Tony Little’s Gazelle Glider has been a trusted name in the fitness industry for over 15 years. It offers effective low-impact resistance training that strengthens the body and burns calories. And you can achieve all this without placing excessive stress on the joints.

image 26

This machine offers six to ten unique exercises within one workout. It provides cardio and resistance training benefits like:

  1. stretching
  2. walking
  3. running
  4. cross-country skiing
  5. aerobic dancing

Let’s go through its benefits and drawbacks now.


  • Operates quietly, making it a great option for exercising without disturbing others.
  • The foldable design allows for easy storage when not in use.
  • Built with extra-wide foot platforms for stability and foam handlebars for comfort.
  • Offers ten unique exercises in one workout, providing cardio and resistance training benefits.
  • The maximum weight recommendation is 300 Pounds.


  • Some users found it boring or don’t like the swing motion.
  • Not so advanced LCD.

Body Power Elliptical Machine vs. Gazelle Glider

Okay, now we’ve checked out the cool features of the Body Power Elliptical Machine and the Gazelle Glider. 

It’s super clear that both provide an awesome way to work out from home. But, as we have seen, each has its own perks and limitations.

It’s time to dig deeper and learn about the differences. 


Let’s talk about durability. The Body Power Elliptical Machine is a solid piece of equipment, with a tough steel frame and sturdy plastic parts. Patented curve-crank technology ensures smooth rotation and reduces wear and tear on its moving parts. 

image 36

While it may not be the best option for heavy users (above 250 pounds), it’s a well-built machine that’s built to last with regular use.

Meanwhile, the Gazelle Glider is also designed for longevity. It’s made of steel and comes with wide foot platforms and foam handlebars to ensure extra comfort and stability. However, some users have reported plastic components cracking over time. 

image 29

The design of the glider is overall, more simple with fewer moving parts and points of friction so has the propensity to last longer than an elliptical design. But it depends on the quality of build.


Next, let’s consider versatility. The Body Power Elliptical Machine offers a 2-in-1 motion. It combines both cardio and strength training benefits to a certain degree. Its biomechanic flow ensures that users can move through a range of motions that engage more of the body. 

Its synchronized handlebars provide an arm workout, helping to tone the upper body.

image 34

Meanwhile, the Gazelle Glider offers ten unique exercises in one machine. It provides both cardio and resistance training benefits. Whether you want to ramp up the resistance for a more intense session or keep it light for a casual sweat sesh, the Gazelle Glider and you can handle it.

But because there are no machine resistance settings you have to enable the increased workload with your body positioning.

The accompanying instruction book details the 10 different exercises. These are “nuanced” and depend on the positioning of your hands on the handles, how you lean your body and the flex of your knees whilst exercising.

image 32

Some users may find its swing motion less engaging or challenging.

Ease of Use

Moving on to ease of use, the Body Power Elliptical Machine is designed with user-friendliness in mind. It features an LCD screen that displays important workout metrics. So, here you’ll be able to see calories burned, time, speed, and distance. 

image 33

This elliptical machine has got your back covered with an ergonomic crank that makes it super easy to adjust the resistance levels. Plus, the synchronized handlebars give you a natural arm workout. 

The Gazelle Glider is also user-friendly, even if you’re a total beginner. No complicated routines or confusing machinery to deal with here! This machine keeps things simple so you can focus on getting in shape without any added stress. 

And the cherry on top? 

The intuitive display lets you easily track your progress over time. 

image 25

Size and Portability

The Gazelle trainer definitely wins in this category.

It is a lightweight and compact machine, weighing only 55 pounds. Also, it’s super convenient with its foldable design. That makes it perfect for storing in small spaces and hassle-free transportation.

image 27

On the other hand, the Body Power Elliptical Machine is a bit heavier and bulkier, weighing around 100 pounds. Though it can still fit most home gyms, moving it around might take a bit more effort.

image 35

Noise Level 

Both machines produce low levels of noise. So, don’t worry – they’re more than suitable for home use. 

However, they still have some differences in terms of this, so let’s see what it’s all about.

The Body Power Elliptical Machine operates smoothly and quietly. But, you may still hear a faint vibrating sound as you move. 

On the other hand, the Gazelle Glider’s swinging motion may create a slight crunching sound over time, but it’s nothing too bothersome.

Value for Money

Finally, let’s talk about price. The Body Power Elliptical Machine is priced reasonably for its quality, features, and durability. It’s an affordable option for users who want a reliable and versatile elliptical machine that provides a full-body workout. 

Meanwhile, the Gazelle Glider is priced higher than the Body Power Elliptical Machine. With some jaw-dropping features, it’s no surprise that the price tag went up.

But hey, if you’re serious about investing in a super-quality trainer that delivers results, I think it’s worth the price.

Setting Apart the Best: Unique Features

Right now, I am absolutely amazed at these two products! So let me now share some extra features I consider important (or simply awesome). 

Body Power Elliptical Machine:

  • Tablet/smartphone holder: The Elliptical includes a holder for a tablet or smartphone. This allows users to stay entertained and engaged during their workout.  You can stream your favorite shows or music, browse social media, or even take virtual fitness classes while you exercise.

Gazelle Glider:

  • Built-in bottle holder: The Glider provides users with a convenient built-in bottle holder. This is how you can stay hydrated during your workout without stopping or leaving the machine.
image 28

Final Thoughts: Elliptical vs Glider?

So, when it comes to the elliptical vs glider battle, it all depends on your needs and preferences. Here are some situations where each product is better.

Use a Body Power Elliptical if:

  • You want a machine that provides a more intense, full-body workout.
  • You want to track your progress with built-in programs and settings.
  • You want a machine that offers more resistance levels and incline options.
  • You want an affordable but effective trainer.
  • You weigh up to 250 pounds.

Do you think that those features resonate with you? Then the Body Power Elliptical is definitely the machine you need!

Use a Gazelle Glider if:

  • You want a low-impact workout that’s gentle on your joints.
  • You prefer a lightweight and compact machine that’s easy to store.
  • You want a user-friendly machine with no complicated programming or settings.
  • You find a swing motion to be an engaging and fun way to exercise.
  • You weigh up to 300 pounds.

If those features sound awesome to you, then you definitely need a Gazelle Glider on your wish list!

And if you ask me the Body Power Elliptical won my heart. I personally like this type of motion more. I’ve even had a chance to try it out, so yeah – one point extra for this machine. 

But honestly, both trainers are fantastic, and the decision comes down to what you want in an exercise machine. So, it’s your call to make!

Photo of author
I'm Mia, a 25-year-old fitness enthusiast who's on a mission to help people look and feel amazing. I live and breathe health and wellness, and you can often find me in the gym, trying out new recipes in the kitchen, or exploring the great outdoors. I love pushing myself to new limits and inspiring others to do the same.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.