As an older runner, wearing the right kind of shoes is important as they help me avoid pain, discomfort, and even torn ligaments. As an underpronator I was always prone to turning … Read more
The benefits of walking are often overlooked or underestimated. We offer 13 health benefits and loads more in our complete Guide. Why do we “think” when we walk? How to start a regular walking routine. What about sore knees or hips? and more…
There are different ways to recycle running shoes. The shoes’ condition determines the best recycling option. We’ll study the available options now and for the future.
Muhammad Ali said: “It isn’t the mountains ahead to climb that wear you out. It’s the pebble in your shoe”. For people with Morton’s Neuroma, it’s not a metaphor. The condition pretty … Read more
We humans, spend a lot of time on our feet. It’s no wonder they can cause discomfort or pain. More shoe companies are trying to deal with these common problems and Orthofeet … Read more
Let’s be honest, you can jump rope wearing almost any shoes or even barefoot. So, you don’t have to bang your head against a wall but still, a great pair of shoes will keep your feet safe and sound when jumping rope.