These are all our hand-crafted articles on over 50s fitness and health for your delectation 🙂
Posts
- A Guide to the Best Plus Size Sports Bra & The Top 5
- Very Unusual Hobbies for Seniors: Discover Quirky Pastimes Perfect for Retirement
- Best Walking Shoes for Seniors with Balance Problems: Top Choices for Stability and Comfort
- Hoka vS. On Cloud For Walking a Comparative Analysis:- Tested and Approved!
- Find the Best Fitness Tracker for Seniors No Smartphone in 2023
- Wearable Fitness Trackers vs. Phone Apps for Seniors
- What's the Best Exercises for Women Over 50? - Top Tips
- Benefits Of Fitness Trackers For The Over 50s
- Which Are The Best Dumbbell Sets For Home Especially If You’re A Beginner?
- The 5 Best Elliptical Machines for Older Adults In 2023
- Exploring 8 Types of Ellipticals: Which One is Right for You?
- Elliptical vs Glider - The Difference & The Most Effective
- A Guide To The Types of Handheld Massagers
- Elliptical Benefits and Disadvantages: The Good, The Bad, & The Sweaty
- Difference Between An Elliptical and A Cross Trainer?
- Shiatsu Massager Benefits & What You Need to Know About Them
- Are Back Massagers Good For You? The Benefits and the Downside
- 6 Benefits Of Using A Massager For Your Health & More
- Why is Balance Important? 5 Reasons Why It Matters More Than You Think
- 7 Benefits Of Strength Training For Older Adults
- Choose To Use A Balance Board To Improve Stability - 5 Of The Best
- 13 Balance Training Benefits - Some Surprising
- Merrell Moab 2 review - [Hiking Shoes]
- 10 Easy Balance Exercises For Older Adults To Keep The Ship Steady
- 8 Best Walking Shoes For Older Adults: But They’re Still Cool In [currentyear]
- The Best Adhesive Bra That Stick & Lift Right For All Breast Sizes
- How To Speed Up Metabolism After 50? - 11 Tips To Lose Weight
- How to Start Over at 50 With No Money - 12 Helpful Tips
- When and How to Wear Sneakers Over 50
- LIT Method Review [LIT Strength Machine]
- 7 Exercises For Lower Back Pain: Certified PT Explains
- 6 Steps On How To Make Friends In Your 50s
- Why Is It Harder To Make Friends When You Are Older? 7 Tips
- The 5 Best Shoes For Achilles Tendonitis Running Or Walking
- How To Change Your Life After 50 - Help Is At Hand
- Life After 50. 10 Things to Do Better To Get More Out
- Strength Training After 50 - Why There's Nothing To Fear
- Cardio After 50 - It's Time to Get Started Faint-hearted or Not
- What Is Considered to Be Middle Age & What Is “Old”?
- 9 Best Handheld Electronic Games for Seniors to Maintain Brain Power
- How Long Do Hiking Boots Last? 7 Ways to Tell
- When Is It Time To Replace Workout Shoes According to Experts
- Best Pedometers for Older Adults - Simple Step Counters for Walking or Running
- How Long Do Merrell Shoes Last? After Over 10 Years I Can Tell You
- Are Rowing Machines Bad for Your Back and How to Avoid Pain?
- Waist Trainer Reviews: 5 Of The Best For Getting A Glorious Hourglass Figure
- 10 Attractive Styles of Women's Shirts To Hide Belly Fat
- Rogue Kettlebell Review - Do Rogue Fitness Make The Best Kettlebells?
- The Best Adjustable Kettlebell for a Killer Workout [6 Reviewed]
- Chirp Wheel vs Yoga Wheel - What’s The Difference?
- Grab The Best Yoga Wheel From These 7 Reviews With Guide For [currentyear]
- Get Strong Pecs, Back & Arms With These 9 Kettlebell Chest Workout Ideas
- What You Need To Know About Kettlebells For Older Adults
- What is The Best Kettlebell Weight For Women, Men & Beginners?
- Best Exercise Equipment for Seniors - 9 Ideas For Staying Fit After 50
- Best Exercise Bike For a Short Person - 5 Reviews
- A Beginner Dumbbell Workout Plan & 10 Easy Routines
- How Do Adjustable Dumbbells Work? Which System is Best?
- Compliment your Cardio With These 7 Dumbbell Exercises for Older Adults
- What's the Best Workout Program for Over 50's Man - Top Tips
- 10 Buying Shoes Tips For Normal or Problem Feet
- Best Rowing Machine for Older Adults? — Here's 5!
- Best High-Impact Sports Bra for Ultimate Support and Comfort
- Frustrated Because You're Losing Inches Not Weight?
- 5 of the Best Women’s Compression Shorts For Comfort & Fit
- Get Comfortable With the Best Tank Top With Built-in Bra - 6 Reviews
- The 5 Best Men’s Compression Shorts With Phone Pockets in [currentyear]
- The Best Men's Compression Shirts For Slimming in [currentyear]
- Here Are 6 "No Sweat" Benefits of Compression Pants When Doing Physical Activity
- How Strength Training Can Benefit Us Over 40s
- Chirp Wheel Review [currentyear] - How Effective is it to Relieve Back Pain?
- Do You Wear Underwear Under Compression Shorts? Don't - Here are 3 Good Reasons Not To
- What Are the Best Running Shoes for Older Runners? Men & Women
- Health Benefits Of Walking - 13 Ways To Exponentially Increase The Quality Of Life
- What's The Best Way To Recycle Running Shoes? And The Future of Footwear!
- The Best Ab Roller for a Sensational Six-Pack in [currentyear] - 5 Reviews & Guide
- 5 Reviews & a Guide to the Best Exercise Bike for Older Adults
- The Best Compression Tops for Fitness Workouts in [currentyear]
- Best Shoes for Morton’s Neuroma for Men & Women in [currentyear]
- Orthofeet Reviews - Do Their Shoes Solve 18 Feet Conditions?
- The Best Water Dumbbells & All About Water-Filled Weights
- Best Compact Treadmill 5 Under Bed Machine Reviews
- The Best Boots For Rucking - A Guide & 5 Top Boots Reviewed
- Best Back Massager for Knots - 4 Reviews & Guide for [currentyear]
- Can You Wear A Sports Bra As A Swimsuit Top?
- Freedom Bra Reviews & All You Need to Know About Going Backless
- 6 Of The Best Moisture Wicking Shirts for Men & Women in [currentyear]
- Why Sports Bras are a Must for Women Whilst Exercising - The Benefits
- Try These 7 Bodyweight Back Exercises For a Stronger Frame in [currentyear]
- 40 Gift Ideas for Men Over 50 - Choose Something Unique & Special
- 40 Gift Ideas for Women Over 50 Get Inspired From Our List
- Nike Metcon Repper DSX Review A Buyers Guide For Men & Women
- Top 6 Best Shoes For Jumping Rope Men's & Women's [currentyear]
- Best Tennis Shoes for Women & Men in [currentyear] - Reviews & Guide
- An In-Depth Guide to Self-Massage Tools - Get Relief From Aches and Pains
- How to Engage Your Core - A Guide Plus 7 Exercises for Strong Abs
- 5 Best Shoes for Zumba in [currentyear] Reviews & Buyers Guide
- Tai Chi vs Yoga - Which is Best for Enhancing Health & Fitness
- 8 Ways To Improve Brain Fitness & Health After 50
- 5 Best Shoes for Heel Spurs When Activity Causes Foot Pain
- Best Men's Shirts To Hide a Belly Revealing a Slimmer Look in [currentyear]
- Getting Fit After 40 – Where’s My Muscles Gone?
- Pelvic Floor Exercises To Stop Farting And Control Incontinence
- Body Composition: What's A Healthy Body Fat Percentage For Over 50s?
- The Best Bras For Older Women For Lift Support & Comfort in [currentyear]
- 7 Ways Of Losing Weight After 50 in [currentyear] - One Will Delight
- How To Regain Muscle Tone After 50 - Tips For Men & Women
- These 5 Best Sandals For Plantar Fasciitis Should Ease The Pain For Men & Women
- Men's & Women's Best Neutral Running Shoes for Orthotics
- Discover the Best Hiking Shoes for Flat Feet in [currentyear]
- Hoka vs Brooks: Which Are The Most Cushioned Running Shoes?
- What Are the Best Walking or Running Shoes for Shin Splints? Men’s & Women’s
- Best Shoes for Walking on Concrete or Hard Surfaces All Day in [currentyear] - Men's & Women's
- The Best Shoes for Overweight Walkers Men’s & Women’s?
- Training Shoes vs Running Shoes vs Walking Shoes - What's The Difference?
- Discover The Best Yoga Bolster To Soften Your Posture in [currentyear]
- Motivational Workout Tips With Exercise Ideas For Home Fitness Success
- The Best Tai Chi Shoes To Practice Your Power Moves in [currentyear]
- The Best Exercise Ball For Stability, Core & More
- Perfect For Balance Training & More The BOSU Ball - Here's 5 Of The Best
- The Best Shoes to Improve Balance - A Men's & Women's Guide With Reviews
- The Best Adjustable Weights Systems - Powerblock vs Bowflex
- The Best Low Impact Cardio Machines When Hips & Knees Matter
- Improve Balance & Coordination & Get Better Stability & Mobility in Midlife
- These Exercise Hacks Will Produce Super Toned Arms With Or Without Dumbbells
- Can Regular Massage Help Those Aches & Pains at 50 & Beyond
- 9 Happy Life Hacks To Live a Longer Healthier Life
- Kitchen To Bedroom – Life Hacks To Relieve Stress
- The Best Percussion Massager Gun To Beat Aching Muscles Into Submission
- Choosing the Best Calf and Foot Massager - 4 Top Machine Reviews
- The Best Massager For Hands To Give Relief For Sore Palm & Digits
- The Best Handheld Massager to Relieve Those Aches & Pains Yourself
- Best Recumbent Bike for Seniors - 5 Different Types Reviewed
- Ease The Pain With The Best Neck And Shoulder Massager
- Unlock Aches & Pain Relief With the Best Deep Tissue Massager for [currentyear]
- A Concise Guide To “5 A Day” Fruit & Vegetables?
- Most Comfortable Sports Bra: Your Ultimate Guide to All-Day Support
- Looking for the Best Compression Sports Bra? 5 Reviews & Guide
- Good Training Shoes - Adidas Alphabounce Beyond Review Mens & Womens
- What's The Best Treadmill For Seniors In [currentyear]? 5 Reviews Plus Buyers Guide
- Brooks vs ASICS - 2 Of My Favorite Running Shoes - Which Are Best?
- What Does A Midlife Crisis Mean Today For Men & Women?
- 5 Ways To Embrace Holistic Health And Wellness
- Over 40? What's Best. Gym Workouts Or Exercising From Home?
- 7 Ways to Look and Feel Good After 40 for Midlife Women
- 13 Tips for Getting Fit After 50 - Burst into Shape in [currentyear] with this Complete Guide
- World's Oldest Yoga Teacher - Was Still Going at 100...
- Health and Fitness Matters for the Over 40s, 50s and 60s