7 Ways Of Losing Weight After 50 in 2020 – One Will Delight
Penny
For most of us, everything in life starts to slow down as we age. I’ve definitely noticed this to be true
Fitness Guides
Getting Fit After 50 – 12 Tips for Fitness Success in 2020
Penny
At 50, the expectation is to lay back, watch TV and take care of the grandkids. Well, what if I told
Training Shoes vs Running Shoes vs Walking Shoes – What’s The Difference?
Brian
When it comes to training shoes vs running vs walking shoes, different physical activities call for the right athletic shoes for
How To Maintain & Even Improve Brain Fitness & Health in Midlife
Penny
If you forget where you put your glasses more regularly, you’re not alone. Fifty percent of people aged over 50 experience
The Best Low Impact Cardio Machines When Hips & Knees Matter
Penny
Now, more than ever it’s important to keep moving. Stuck indoors is not much fun but neither are the problems that
These Exercise Hacks Will Produce Super Toned Arms With Or Without Dumbbells
Penny
That big night is coming up. It’s easy to put on a great dress and do your hair, but how do