Is there a set age or range that definitively determines when someone has reached middle age? Does this mean they’re entering “old” territory? So what is considered middle age? First of all… … Read more
Hiking boots are a perfect example of purpose-built footwear, and since they can be on the pricey side, it’s good to know how long they will last and when to replace them. … Read more
We all have that one pair of shoes that we wish we had bought three pairs of. And there may be a solution. Perhaps you love the feel of them, but it’s … Read more
A few weeks of stress, exhaustion, or even bad weather can give belly fat a boost. And as a woman, you need an attractive style of shirt to hide the belly fat. … Read more
Kettlebells are among the handiest and most versatile pieces of exercise equipment to work out your upper body. Yet, many people may not know how to make the most out of them. … Read more
If you’re interested in starting kettlebell training but don’t know where or how to begin as an older adult, then you’ve come to the right place. In this article, we’ve put together … Read more