I’m sure many of us could do more to keep healthy, but 48% of Americans already get enough aerobic activity from walking. In fact, walking is their most popular physical activity. Since … Read more
Being overweight or just big and finding the right shoes can be a challenging and frustrating experience. In fact, if you are a larger man or woman you aren’t alone; 40 percent … Read more
When it comes to training shoes vs running shoes vs walking shoes, different physical activities call for the right athletic shoes for the job. Unlike what the shoe manufacturing marketing juggernaut might … Read more
Tai Chi, also known as Tai Chi Chuan, has entered the mainstream arena of sport and fitness, and more people are looking to it as an enjoyable way of doing low-impact workouts. … Read more
If you’re like me, it’s impossible to fight those little signs of aging. I used to be in the gym every day, but as we get older, most of us start to … Read more
I know I’ve said it before but I love shoes. I love walking shoes, hiking shoes, trainers, sneakers and all manner of foot apparel. So after looking at Brooks vs Asics and … Read more