Waist trainers are a quick confidence booster and can help achieve an hourglass figure. However, finding the perfect one is a challenge. After thorough research, I’ve come up with these waist trainer reviews below.
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The Nebility Vest was the best overall. With a sleek design and wide coverage, it’s good for workouts and wearing around the house.
In this post, we’ll be reviewing:
- Nebility Tank Top/Vest – Best Overall
- YIANNA Sport Girdle – Best for Beginners
- HOPLYNN Neoprene Sweat Corset – Best Value for Money
- NuvoFit LadySlim Cincher – Best Durability
- ECOWALSON Steel Bones Extender – Best for Discrete Wear (currently unavailable)
Waist Trainer Reviews: Our Top Picks
Without further ado, let’s check out our waist trainer top picks:
Nebility Tank Top/Vest – Best Overall
The main material in the vest is a blend of polyester and spandex. The polyester enhances the thermal action, especially if worn during a workout.
What we really liked about this waist trainer is the double closure design. The inner lining is hidden with three rows of hook and eye corset closures. However, the external vest has a zipper.
You won’t get a spiral boning all around from this waist trainer. There’s only the back support skeleton. We’re not complaining, though! It’s good for posture without being too restricting.
Pros:
- Suitable for exercising
- Good for back posture and breast support
- Outer zipper closure for a neater look
- Covers back fat and underarm bulges
Cons:
- Doesn’t handle machine washing
YIANNA Sport Girdle – Best for Beginners
This sport girdle is a corset that you can wear all day long for support and sweat with minimal activity. YIANNA offers several color choices. The size range goes up to 6X-Large!
Instead of regular rigid steel boning, the YIANNA cincher comes with a softer skeleton that’s almost as flexible as plastic. This is more comfortable, but it also means less holding power.
Being ultra-light means that it’s suitable for postpartum training. It’s a good place to start if you have no experience with slimming wear.
Pros:
- Suitable for plus sizes
- Thin material suitable for wearing discreetly under clothes
- Latex exterior boosts the thermal effect
- Cotton lining to absorb sweat
Cons:
- The boning isn’t sturdy
HOPLYNN Neoprene Sweat Corset – Best Value for Money
The HOPLYNN Neoprene trainer is a 2-in-1 corset and sweat belt. The main materials are elastic, neoprene, and lycra. Thus, making it suitable for people with latex allergies.
The inner layer has four hook and eye straps, while the outer layer comes with a zipper. Above the zipper, there are two velcro flaps for extra support.
These three separate closure systems ensure a tighter fit regardless of fat distribution. On the downside, the closures are a bit bulky. They may bulge through most wardrobe choices.
Pros:
- Effective thermal boost during day-to-day activities
- Double layers for stronger slimming action
- Easy to put on and tighten
- Strong support to relieve back pain
Cons:
- Velcro closure might be too bulky to wear discreetly
NuvoFit LadySlim Cincher – Best Durability
Products from NuvoFit are relatively pricey when compared to other brands. However, the materials and quality stand up to the hype.
The LadySlim waist trainer is suitable for wearing at work or for a casual night out. It’s barely noticeable despite its large hooks. Many users have reported that it helps them feel sexy in tight clothing, boosting their confidence.
This cincher is a great choice for discreet wear. Its material is thin but still supportive. The closures are barely visible through clothes.
Pros:
- Vibrant color choices
- Suitable for people with long torsos
- Strong support for lower belly fat
- Big hooks for easier closure
Cons:
- Some users complained of a strong latex scent for the first few uses
ECOWALSON Steel Bones Extender – Best for Discrete Wear
The inner lining material is a mixture of cotton and spandex. Meanwhile, the outside is 100 percent latex.
Often, when people shed weight, they feel like they need to buy a new waist trainer in a smaller size. This corset saves you this hassle with a removable closure row, allowing for easy size adjustment over time.
The only downside to having all these closures is that it’s time-consuming. Getting all the hooks in the correct places takes some time to master.
Pros:
- Removable hook and eye closures for size variations
- Nine curved steel bones
- Skin protection from steel support, closures, and stitches
- Discrete
Cons:
- Fiddly closure system
Things to Keep in Mind Before Buying a Waist Trainer
Waist trainers might all look very similar. After all, they are just an elastic belt and some sort of closure.
Be aware of potential health issues associated with wearing waist trainers, especially those related to outdated corset styles that historically caused various health problems.
Knowing the differences between each model can help you get a better fit.
How Do Waist Trainers Work?
Wearing a waist trainer gives a slimmer appearance immediately.
Plus, over time, your body might start to feel firmer. The working theory is that, over time, the muscles get “trained” to a tighter hold through waist training.
Some people use waist trainers around the house for back pain relief. The bone support can be a reminder to maintain good posture.
What are the Two Styles of Waist Trainers?
Depending on the intended use, you can choose between corset and vest styles:
Corset Waist Trainers
Corsets combine the discretion of shapewear with the boning of waist trainers. They’re usually thin and made out of an elastic material, like latex or spandex.
The typical closure in this style is a simple row of hook and eye clips.
Vest Waist Trainers
They’re more suited for sports since they provide better support and a sleeker design. To get a stronger fit during workouts, they usually come with multiple closures, such as thick velcro flaps.
They are not discrete and it would be difficult to try to hide one of them under regular outfits.
Can Waist Trainers Eliminate Belly Fat?
When you wear a waist trainer, your stomach sweats more. That doesn’t necessarily mean that you’re burning off fat.
The bottom line is that waist trainers don’t possess any superpowers. They’re not magical fat-zapping machines!
To lose weight and shed fat, you’ll need full-on lifestyle changes. A healthy diet is the first step to losing weight. Regular exercise can make your body feel firmer overall and is highly recommended even if it’s a little walking.
How Can I Hide Bulging Fat While Wearing Waist Trainers?
With corset styles, we recommend starting the clipping from the widest spot on your curves. If you’re wider at the hips, close the trainer from the bottom to the top.
Starting at the fullest part of your body is generally the best approach. For the first use, it might be a good idea to lay down while closing the waist trainer.
How Do I Pick a Suitable Waist Trainer Size?
The perfect waist trainer is tight but doesn’t hurt or pinch. Most brands will have a detailed chart of the sizes and their corresponding measurements.
It’s always a good idea to confirm the measurements with the manufacturer before purchasing. If you’re in between two size standards, we recommend going for the next size up.
To make sure you have a perfect size, there are certain things you have to keep in mind. Check out a few of them below:
- Skin pinching: means it’s too small
- Folds when sitting: means that the size is too large
- Boning bites your back: means you need to look for a larger torso model
Choose the right size for comfort and effectiveness in the long run.
Summary
Finding the perfect waist trainer can be tricky. Different trainers suit different needs. However, one of these waist trainer reviews is a clear winner.
The Nebility Vest is an overall great waist trainer. Its design means less back fat bulging and better control for the underarm region. Meanwhile, hiding the “muffin-back” with other options can be a bit tricky.
The double-closure system balances between a tight fit and easy clipping. The external zipper is also a nice touch that gives the vest a sleek and trendy look.
For more belly fat hiding ideas we have produced an article on women’s tops to hide the belly here.
