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Our latest articles

Best cushioned shoes on runner on athletics track

Fitness

Hoka vs Brooks: Which Are The Most Cushioned Running Shoes?

June 20, 2020 No Comments

Woman stopped running and self massaging her shin splints

Fitness

What Are the Best Walking or Running Shoes for Shin Splints? Men’s & Women’s

June 10, 2020 No Comments

lower legs and lit up shoes walking on concrete town scene

Fitness

Best Shoes for Walking on Concrete or Hard Surfaces All Day in 2020 – Men’s & Women’s

June 6, 2020 No Comments

The legs in tights and shoes of a heavyweight female walker with poles across an uneven but lovely terrain

Fitness

The Best Shoes for Overweight Walkers Men’s & Women’s?

June 5, 2020 No Comments

2 older male runners running with hats and the best running shoes

Fitness

What Are the Best Running Shoes for Older Runners? Men & Women

June 3, 2020 No Comments

Lower legs wearing running shoes and hand holding a pair

Fitness

Training Shoes vs Running Shoes vs Walking Shoes – What’s The Difference?

May 21, 2020 No Comments

The lady behind the scenes

I am a personal trainer and have been into fitness ever since before anyone ever called it that and have always loved cycling, running or rambling in the great outdoors – well that was until things changed…

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